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<span style="font-size:14px"><div style="display:inline"><span style="display:inline">Hi, Dear Dance Community,</span></div></span></div><div style="padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px">
<span style="font-size:14px"><div style="display:inline"><span style="display:inline">Our friend and teacher of Contact Improvisation, Cheryl Pallant, is co-teaching an unusual weekend retreat that is described below. I highly recommend Cheryl's work!</span></div>
</span></div><div style="padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px"><span style="font-size:14px"><div style="display:inline"><span style="display:inline">Idelle<br>____________</span></div>
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<span style="font-size:14px"><div style="display:inline">Join us for Conscious Connection: Wisdom of the Expressive Body Retreat, a luscious experiential body-centered workshop in Lake Lure NC. This three-day retreat is an opportunity to dive into the deep wisdom of your moving body and expressive being to forge a sacred connection to self and earth. Participants will be gu<span style="display:inline">ided through various somatic techniques such as yoga, Nia, Conscious Movement, contact improvisation, energy awareness, writing, meditation, and elemental ritual. Through a dialogue between the subtle body and deep self, we will cultivate a consciousness that is creative, healing, and restorative. Join us to unfurl your wisdom. Three inspired facilitators will seamlessly lead participants in a movement journey that draws from the wisdom and skills of their path.<br>
</span></div></span></div><div style="padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px"><span style="font-size:14px"><div style="display:inline"><span style="display:inline">The retreat, located a half hour east of Asheville, is nestled in a grove of woods a short walk from Lake Lure, North Carolina. Events will take place inside the center and in nature. The retreat includes gourmet, mostly organic vegetarian meals (vegan options available), shared housing, infrared sauna, and free time to roam the sacred retreat center and pristine Lake Lure.<br>
<br>All level seekers and movers are welcome.</span></div></span></div><div style="padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px"><span style="font-size:14px"><div style="display:inline"><span style="display:inline">Where: Peace and Adventure Retreat, Lake Lure, North Carolina<br>
When: <span class="aBn" tabindex="0" style="border-bottom-width:1px;border-bottom-style:dashed;border-bottom-color:rgb(204,204,204)"><span class="aQJ" style>June 26th- June 29th 2014</span></span><br>Cost: $350 by <span class="aBn" tabindex="0" style="border-bottom-width:1px;border-bottom-style:dashed;border-bottom-color:rgb(204,204,204)"><span class="aQJ" style>June 9</span></span>; $400 thereafter <br>
Contact Kathy Oravec at <a href="tel:941%20724-9719" value="+19417249719" target="_blank" style="color:rgb(17,85,204)">941 724-9719</a> or <a href="mailto:kathyoravec@gmail.com" target="_blank" style="color:rgb(17,85,204)">kathyoravec@gmail.com</a> to sign up.<br>
<br>Facilitators are Larisa Byely, Kathy Oravec, and Cheryl Pallant. Larisa Byely is an instructor of yoga, Pilates, and expressive movement and a Reiki practitioner. Her teaching focuses on the interplay of structural alignment, ease of breath, and joy of movement. Kathy Oravec is a Nia instructor, private chef and facilitator for Conscious Movement. Her passion is to support people on their healing path through movement, music and magic. Cheryl Pallant is a published poet, writer, and Healing Touch practitioner who teaches dance and writing at University of Richmond in Virginia.<br>
<br>Info on Cheryl Pallant:<br><a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fcherylpallant.com%2Fabout%2F&h=wAQHPZvT6&enc=AZOC2UdXXqoUTwYQqnzKVbwHpNwSEQ43ME0pYZw16NBT5pzNe4lSsSvnZtM2q8_UZOE&s=1" rel="nofollow nofollow" target="_blank" style="color:rgb(59,89,152);text-decoration:none">http://cherylpallant.com/<span style="display:inline-block"></span>about/</a><br>
<br>Info on <a href="https://www.facebook.com/pages/Conscious-Movement-Sarasota/101408313352397" target="_blank" style="color:rgb(59,89,152);text-decoration:none">Conscious Movement Sarasota</a>:<br><a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.consciousmovementsarasota.com%2F&h=yAQEKfaMN&enc=AZMK7rYPf25iCm0Tn-Ti1eGzP0cih0Yvl9mObpG8MZ3SROgabiiQ9SxocmppZwaI_hc&s=1" rel="nofollow nofollow" target="_blank" style="color:rgb(59,89,152);text-decoration:none">http://<span style="display:inline-block"></span>www.consciousmovementsaraso<span style="display:inline-block"></span>ta.com/</a><br>
<br>Facebook page on <a href="https://www.facebook.com/SACIJAM" target="_blank" style="color:rgb(59,89,152);text-decoration:none">Sarasota Contact Improvisation Jam</a>:<br><a href="https://www.facebook.com/SACIJAM" rel="nofollow" target="_blank" style="color:rgb(59,89,152);text-decoration:none">https://www.facebook.com/<span style="display:inline-block"></span>SACIJAM</a><br>
<br>We will be a small, intimate group.<br><br>Private, one-on-one sessions in Healing Touch, therapeutic yoga, and Reiki are available with Larisa Byely and Cheryl Pallant at an extra cost of $60.</span></div></span></div>
</span></div><div><br></div>-- <br><div dir="ltr"><div>To be removed from this list, just reply with "unsubscribe" in the subject line, and a kind word or two in the email.</div><div>This account is used by multiple Asheville contact improv supporters.</div>
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