[CharlottePython] Re: Healthy Requirements for Human Body

Carbohydrates are one of the three macronutrients, along with protein and fat, that our body needs in large amounts. Carbohydrates are our body's main source of https://wordle2.io energy, and they are an important nutrient for athletes and active individuals. However, the type and amount of carbohydrates consumed can affect weight gain and overall health.