[Mailman-Users] Mailman stagger script?

[dan at thefoldmusic.com]

I was told by my hosting company that I need to pick a mailing list manager for my 14,000+ subscriber e-mail list that would stagger the sending of the email to something like 300 e-mails per hour to lower the impact on the server. I already have Mailman installed, and the entire list currently sits there. Is there any way to do this with Mailman? 

I hope someone can help!

Daniel/The Fold